Probiotics simply refers to the good bacteria that live in our body and are very useful in boosting our immune system. Bacteria are naturally occurring however, there are certain occasions when the bacteria gets depleted from the body putting our bodies’ defense mechanism against harmful pathogens at risk. Side effects The most common side effect that has been reported while using probiotics is abdominal discomfort. Some people have been reported to feel bloating after taking probiotic supplements. This happens when the digestive system starts to produce unnecessary gas. Pain in the abdominal region is also another side effect. It is recommended for one to by the best prebiotic supplement available in the market. Whenever you experience this types of discomfort after using probiotic supplements then it is highly recommended that you seek the medic’s assistance. Probiotics Supplements Probiotic supplements are available in the market to supplement the inadequacy